Rachel Reed

is a trauma-informed coach, spiritual director, and companion in transformation. Her work lives at the intersection of body, story, and spirit, guiding people through seasons of healing, unlearning, and becoming.

Lumen Sessions: Monthly Coaching & Guidance

LUMEN Sessions blend professional coaching, lifestyle integration, somatic rituals, and spiritual work into a steady monthly rhythm. Clients of this offering will commit to a 3-month season of sessions at a time and can renew as spots remain available.

Each tier includes access to the Community Circle once it launches in March. Community Circle will offer a monthly workshop/group coaching plus online educational and somatic content that is designed to help people through a healing journey.

LUMEN I

1 private session per month (55 minutes)

$154

LUMEN II

2 private sessions per month (55 minutes each)

$253

LUMEN III

3 private sessions per month (55 minutes each)

$370

LUMEN IV

4 private sessions per month (weekly, 55 minutes each)

Radiate - $487

There will be a couple of months when I have to limit my calendar due to school schedules and this 4 session package will not be available.

Single LUMEN Coaching Session

Sessions weave together coaching, somatic grounding, and sacred listening to help you navigate thresholds of identity, healing, and change. Each session is spacious and responsive — a place to tend your story, body, and becoming.

Somatic Coaching Element
We gently build safety and containment within your body so you can navigate their stories without overwhelm. This includes practices for grounding, co-regulation, and cultivating internal resources that support clarity, resilience, and self-trust.

$127

Spiritual Direction

A sacred, contemplative space held with care and attentiveness, where we listen for wisdom, notice the presence of the Divine in everyday life, and attend to what is being revealed through the body, breath, and inner movements. Together, we explore questions of identity, belonging, desire, and transformation, honoring lived and embodied experience with curiosity and compassion, and trusting that insight, healing, and integration unfold in their own time.

$109

Supervision & Coaching for Spiritual Directors

Supervision provides accompaniment:

Tending to Sacred Presence in the director, directee, and relationship,
Deepening awareness of what is happening beneath the surface—emotionally, spiritually, somatically, and relationally
Strengthening integrity and safety in the practice of spiritual direction

Spiritual Director Coaching is a place to provide reflective, integrative support for directors who want to deepen their capacity to hold trauma, embodiment, or decolonizing work within their practice.

$109

She helps clients reconnect with the wisdom of their bodies, release inherited shame, and cultivate ways of being that feel more integrated, honest, and free. Rachel’s approach blends somatic awareness, reflective listening, decolonizing practice, and compassionate coaching.

Her clients include those healing from purity culture or religious trauma, navigating new awareness of neurodiversity, exploring embodiment, or learning to hold others’ stories with greater presence and care (spiritual directors, coaches, therapists, and caregivers).

While her work is grounded in sacred awareness, it welcomes people wherever they find themselves — spiritual or not. The heartbeat underneath is always the same: to walk with others as they return to themselves.